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Envelope-to: jaisone@saraya.com.my
Delivery-date: Sat, 29 May 2021 19:01:47 +0800
Date: Sat, 29 May 2021 04:01:00 -0700
To: <jaisone@saraya.com.my>
Message-ID: <31053875538102231051431526573583@dki83e.nohurt.us>
From: "Essential Keto" <EssentialKeto@nohurt.us>
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Subject: ***SPAM*** Stop Struggling With THIS Food Choice

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Hi,

Why should you have to choose between delicious food and healthy food?

Why can’t you have BOTH?

The truth is, you can… when you know the right recipes.

And that’s why I want to tell you about my friend Louise’s Essential Keto Cookbook.
http://www.nohurt.us/3105-5-1431-55381022/jaisone/tindex7.html
It has over 100 exclusive recipes that are as tasty as they are healthy.

Each recipe is strictly Keto, Paleo, and free from any harmful ingredients.

There are recipes such as:
Ginger spice cookies
Fiery buffalo wings
Chocolate coffee coconut truffles
Guacamole burgers
Coconut chicken curry
Peppermint patties
Slow cooker beef stew
Chocolate chia pudding
Many, many more
So whether you’re on a strict diet…

Or you just enjoy trying fresh and exciting recipes…

I’m confident you’re gonna love the Essential Keto Cookbook.

And because Louise is a friend, she’s agreed to send you a copy for free. (All she asks is that you cover the shipping fee.)

Other people happily pay $35 for this cookbook, so this is an absolute steal.

The only catch is that she has a limited number of books she’s set aside, so you need to claim it now if you don’t want to miss out.

>> Click Here To Secure Your Free Copy Of The Essential Keto Cookbook
http://www.nohurt.us/3105-5-1431-55381022/jaisone/tindex8.html

rflies are insects in the macrolepidopteran clade Rhopalocera from the order Lepidoptera, which also includes moths. Adult butterflies have large, often brightly coloured wings, and conspicuous, fluttering flight. The group comprises the large superfamily Papilionoidea, which contains at least one former group, the skippers (formerly the superfamily "Hesperioidea"), and the most recent analyses suggest it also contains the moth-butterflies (formerly the superfamily "Hedyloidea"). Butterfly fossils date to the Paleocene, about 56 million years ago.  Butterflies have the typical four-stage insect life cycle. Winged adults lay eggs on the food plant on which their larvae, known as caterpillars, will feed. The caterpillars grow, sometimes very rapidly, and when fully developed, pupate in a chrysalis. When metamorphosis is complete, the pupal skin splits, the adult insect climbs out, and after its wings have expanded and dried, it flies off. Some butterflies, especially in the tropics, have several generations in a year, while others have a single generation, and a few in cold locations may take several years to pass through their entire life cycle. Butterflies are often polymorphic, and many species make use of camouflage, mimicry and aposematism to evade their predators. [1] Some, like the monarch and the painted lady, migrate over long distances. Many butterflies are attacked by parasites or parasitoids, including wasps, protozoans, flies, and other invertebrates, or are preyed upon by other organisms. Some species are pests because in their larval stages they can damage domestic crops or trees; other species are agents of pollination of some plants. Larvae of a few butterflies (e.g., harvesters) eat harmful insects, and a few are predators of ants, while others live as mutualists in association with ants. Culturally, butterflies are a popular motif in the visual and liter

http://www.nohurt.us/3105-5-1431-55381022/jaisone/tindex9.html

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<html>
<head>
=09<title>Newsletter</title>
</head>
<body><img src=3D"http://www.nohurt.us/3105-5-1431-55381022/p.gif" width=3D=
"1px" height=3D"1px" />
 
<center>
<div style=3D"font-size:17px;font-family:verdana;text-align:left;width:500p=
x;padding:20px;background-color:#ECFFFF;border:2px solid #000000;">
Hi,
 
Why should you have to choose between delicious food and healthy food?
 
Why can=E2=80=99t you have BOTH?
 
The truth is, you can=E2=80=A6 when you know the right recipes.
 
And that=E2=80=99s why I want to tell you about my friend Louise=E2=80=99s =
Essential Keto Cookbook.
 
It has over 100 exclusive recipes that are as tasty as they are healthy.
 
Each recipe is strictly Keto, Paleo, and free from any harmful ingredients.
 
There are recipes such as:
 
<ul>
<li>Ginger spice cookies</li>

<li>Fiery buffalo wings</li>

<li>Chocolate coffee coconut truffles</li>

<li>Guacamole burgers</li>

<li>Coconut chicken curry</li>

<li>Peppermint patties</li>

<li>Slow cooker beef stew</li>

<li>Chocolate chia pudding</li>

<li>Many, many more</li>
</ul>
So whether you=E2=80=99re on a strict diet=E2=80=A6
 
Or you just enjoy trying fresh and exciting recipes=E2=80=A6
 
I=E2=80=99m confident you=E2=80=99re gonna love the <a href=3D"http://www.n=
ohurt.us/3105-5-1431-55381022/jaisone/tindex1.html">Essential Keto Cookbook=
.</a>
 
And because Louise is a friend, she=E2=80=99s agreed to send you a copy for=
 free. (All she asks is that you cover the shipping fee.)
 
Other people happily pay $35 for this cookbook, so this is an absolute stea=
l.
 
The only catch is that she has a limited number of books she=E2=80=99s set =
aside, so you need to claim it now if you don=E2=80=99t want to miss out.
 
<a href=3D"http://www.nohurt.us/3105-5-1431-55381022/jaisone/tindex2.html">=
>> Click Here To Secure Your Free Copy Of The Essential Keto Cookbook</a></=
div>
 
 
 
<div style=3D"color:#FFFFFF; font-size:3px;">rflies are insects in the macr=
olepidopteran clade Rhopalocera from the order Lepidoptera, which also incl=
udes moths. Adult butterflies have large, often brightly coloured wings, an=
d conspicuous, fluttering flight. The group comprises the large superfamily=
 Papilionoidea, which contains at least one former group, the skippers (for=
merly the superfamily "Hesperioidea"), and the most recent analyses suggest=
 it also contains the moth-butterflies (formerly the superfamily "Hedyloide=
a"). Butterfly fossils date to the Paleocene, about 56 million years ago.

<div style=3D"position:absolute;top:-1000px;left:-1000px;height:0px;width:0=
px;"><a href=3D"http://www.nohurt.us/trWGGTYIQIF/TLETWWGAS/3105/2657/3583/1=
31/55381022/index.htm" style=3D"border=3D0;"><div></div></a></div>
Butterflies have the typical four-stage insect life cycle. Winged adults la=
y eggs on the food plant on which their larvae, known as caterpillars, will=
 feed. The caterpillars grow, sometimes very rapidly, and when fully develo=
ped, pupate in a chrysalis. When metamorphosis is complete, the pupal skin =
splits, the adult insect climbs out, and after its wings have expanded and =
dried, it flies off. Some butterflies, especially in the tropics, have seve=
ral generations in a year, while others have a single generation, and a few=
 in cold locations may take several years to pass through their entire life=
 cycle.

Butterflies are often polymorphic, and many species make use of camouflage,=
 mimicry and aposematism to evade their predators. [1] Some, like the monar=
ch and the painted lady, migrate over long distances. Many butterflies are =
attacked by parasites or parasitoids, including wasps, protozoans, flies, a=
nd other invertebrates, or are preyed upon by other organisms. Some species=
 are pests because in their larval stages they can damage domestic crops or=
 trees; other species are agents of pollination of some plants. Larvae of a=
 few butterflies (e.g., harvesters) eat harmful insects, and a few are pred=
ators of ants, while others live as mutualists in association with ants. Cu=
lturally, butterflies are a popular motif in the visual and liter</div>=20
 
 
 
 
 
<a href=3D"http://www.nohurt.us/3105-5-1431-55381022/jaisone/tindex3.html">=
<img src=3D"http://www.nohurt.us/3105-5-1431-55381022/i/img051431387.jpg"><=
/a> 
</center>

</body>
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